Can a flat iron steak be used in stir fry?

Flat iron steaks, also known as blade steaks, are tender, flavorful cuts of beef. They are relatively lean and have a good amount of marbling, which makes them a great choice for stir-frying.

When choosing a flat iron steak for stir fry, look for a steak that is about 1 inch thick and has good marbling. You can also ask your butcher to cut the steak against the grain, which will make it more tender.

To stir fry a flat iron steak, heat a large skillet or wok over high heat. Add some oil and then add the steak. Cook the steak for about 2 minutes per side, or until it is browned on the outside and cooked to your desired doneness. Remove the steak from the skillet and set aside.

Add your vegetables and sauce to the skillet and cook until the vegetables are tender. Add the steak back to the skillet and toss to combine. Serve immediately.