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    | Food & Drink >> Cooking & Baking >> Cooking Techniques

How do you cook hemp seed?

Hemp seeds can be consumed raw or cooked. To cook them, you can:

1. In a pan, roast the hemp seeds over medium-low heat for 5-10 minutes or until they are golden brown and fragrant. Be sure to stir them frequently to prevent burning.

2. Add hemp seeds to your favorite recipes such as salads, soups, smoothies, or baked goods.

3. You can also make hemp seed milk by blending hemp seeds with water and straining the mixture through a cheesecloth.

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