How to Properly Cook Lentils (4 Steps)
Lentils are part of the legume family, closely related to beans and peas. They are an inexpensive and quick way to introduce a great deal of nutrition into your everyday diet. High in fiber and protein and very low in fat, they are a wonderful way to replace everyday foods that are high in carbohydrates and starches. Lentils bring a nutty flavor to dishes, and can be used with just about any type of seasoning.
Things You'll Need
- Lentils
- Water or stock
- Salt to taste
Instructions
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Rinse the lentils to clean off any dust and dirt. Look them over to make sure there are no rocks or stones present.
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Add 8 ounces of lentils to a pot with 1 ¾ cups of boiling water, or a flavored stock.
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Turn the heat down to low and cover to let the lentils simmer. 20 minutes is a good starting point, but you'll need to boil them until tender.
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When they are tender, season to taste and serve.
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