What is a low fat substitute for butter when baking?
Applesauce
Applesauce is a great substitute for butter in baking. It adds moisture and sweetness to your baked goods without the added fat. You can use applesauce in place of butter in any recipe, but it works especially well in cakes, muffins, and quick breads. Just be sure to reduce the amount of sugar in the recipe by about 1/4 cup for every 1 cup of applesauce you use.
Yogurt
Yogurt is another good option for replacing butter in baking. It adds moisture, protein, and a slightly tangy flavor to your baked goods. You can use yogurt in place of butter in any recipe, but it works especially well in cakes, muffins, and pancakes. Just be sure to use plain, unsweetened yogurt.
Mashed Bananas
Mashed bananas are a great way to add moisture, sweetness, and nutrients to your baked goods. They can be used in place of butter in any recipe, but they work especially well in cakes, muffins, and quick breads. Just be sure to reduce the amount of sugar in the recipe by about 1/3 cup for every 1 cup of mashed bananas you use.
Olive Oil
Olive oil is a healthy, low-fat alternative to butter that can be used in a variety of baking recipes. It adds a rich, fruity flavor to baked goods, and it can also help to keep them moist. You can use olive oil in place of butter in any recipe, but it works especially well in cakes, cookies, and brownies.
Sweet Potatoes
This option is also available but not the best, they are healthier and are a good replacement and can be used in baked goods. The natural sweetness and moist texture of sweet potatoes also make them great. To use sweet potatoes as a butter replacement, simply boil or steam them, mash them, and add them to your recipe.
Keep in mind that when you use a butter substitute, the texture and flavor of your baked goods may be slightly different. However, these substitutes can be a great way to reduce fat and calories in your favorite recipes without sacrificing taste.
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