Is pancetta less fattening than bacon?

Pancetta and bacon both come from pork belly, but they are processed differently. Pancetta is cured in salt and spices, while bacon is smoked. This difference in processing affects the fat content of the two meats.

Pancetta is typically sold in thin slices and has a higher fat content than bacon. Per 100 grams, pancetta contains around 35 grams of fat, while bacon contains around 20 grams of fat. This means that pancetta has about twice as much fat as bacon.

However, it is important to note that pancetta is often used in smaller amounts than bacon. A typical serving of pancetta is around 10 grams, while a typical serving of bacon is around 20 grams. This means that the total amount of fat you consume from pancetta and bacon will depend on how much you use.