How many calories is poached egg on toast with butter?
I can't give you an exact calorie count for poached egg on toast with butter. Here's why:
* Varying Ingredients: The calorie content depends on the size of the egg, the type of bread, and the amount of butter you use.
* Bread Type: White bread, whole wheat, rye, sourdough, etc., all have different calorie counts.
* Butter Amount: A pat of butter, a tablespoon, or more, will drastically change the total calories.
To get an approximate calorie count, you can use an online calorie calculator. You'll need to enter the following information:
* Type of bread: Specify the type of bread you are using and the weight.
* Egg size: Small, medium, or large.
* Butter type: Salted or unsalted, and the amount used.
Here are some general estimates to give you an idea:
* Poached egg: Around 70-80 calories (depending on size)
* Slice of white bread: Around 70-80 calories
* 1 tablespoon butter: Around 100 calories
By using these estimates and factoring in your specific choices, you can get a rough idea of the calorie content of your poached egg on toast with butter.
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