What does egg whites do for acne?

Egg whites are a popular ingredient in some DIY face masks for acne, but there's no scientific evidence to support their effectiveness.

Here's what we know:

* Egg whites contain protein: Some people believe that the protein in egg whites can tighten pores and reduce inflammation, which might help with acne.

* They have a drying effect: The protein in egg whites can make the skin feel tighter and drier, which might temporarily reduce the appearance of blemishes.

* No clinical studies: There's no research to prove that egg whites actually help with acne or improve skin health.

Here's why you should be cautious:

* Allergic reactions: Some people are allergic to eggs, and applying egg whites to their face can trigger an allergic reaction, including redness, itching, and swelling.

* Potential for bacterial growth: Egg whites can spoil quickly, and applying them to the skin can introduce bacteria, leading to infections.

* Not a long-term solution: While egg whites might offer temporary relief, they won't address the underlying causes of acne.

Instead of using egg whites, try these proven acne treatments:

* Over-the-counter acne products: Look for products with benzoyl peroxide or salicylic acid.

* Prescription medications: If your acne is severe, your dermatologist may prescribe oral or topical medications.

* Lifestyle changes: Getting enough sleep, managing stress, and maintaining a healthy diet can also help prevent acne.

Before trying any new skincare products, including homemade ones, it's always best to consult with a dermatologist. They can assess your skin type, determine the root cause of your acne, and recommend the most effective treatment options for you.