How many carbohydrates in an eggplant?

One cup of cooked eggplant contains approximately 5 grams of carbohydrates.

However, the exact amount of carbohydrates can vary depending on:

* The size and type of eggplant: Larger eggplants will have more carbohydrates than smaller ones.

* The cooking method: Boiling or steaming eggplant retains more carbohydrates than frying or grilling.

* Other ingredients: If you add other ingredients to your eggplant dish, such as oil, butter, or sugar, the carbohydrate content will increase.

Here's a breakdown of carbohydrates in a typical serving of eggplant:

* Sugars: About 1 gram

* Dietary Fiber: About 3 grams

* Starch: About 1 gram

It's important to note that eggplant is a low-carbohydrate vegetable, making it a good choice for people following a low-carb diet.