What elements are in oats?
Oats contain the following elements:
- Carbon
- Hydrogen
- Oxygen
- Nitrogen
- Phosphorus
- Potassium
- Calcium
- Magnesium
- Sulfur
- Iron
- Zinc
- Copper
- Manganese
- Molybdenum
- Selenium
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B5
- Vitamin B6
- Vitamin B9
- Vitamin E
- Fiber
- Protein
- Fat
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