How much fat is in frozen yogurt?
Frozen yogurt typically has less fat than regular ice cream. The fat content in frozen yogurt can vary depending on the brand and type of yogurt. Many frozen yogurt products can be classified as low-fat, nonfat, or fat-free, containing around 1-2 grams of fat per serving. Some frozen yogurt products may contain more fat, especially if they use whole milk or added flavorings. On average, frozen yogurt has approximately 2-7 grams of fat per 100-gram serving.
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