Can I substitute flax flour or wheat for plain when baking something like oatmeal choc chip cookies?

1. Flax Flour:

* Pros:

* Gluten-free: A good option if you need to avoid gluten.

* Adds fiber: Can improve texture and nutrition.

* Cons:

* Taste: May have a slightly nutty flavor, which might be noticeable in cookies.

* Texture: Can be a bit dry, so you might need to adjust moisture levels in your recipe.

* How to substitute:

* 1:1 swap: Start with a 1:1 substitution of flax flour for plain flour, but be prepared to adjust the recipe. You might need to add more wet ingredients (like milk or eggs) to compensate for the dryness.

2. Wheat Flour:

* Pros:

* Similar taste and texture: Won't drastically change the flavor profile of your cookies.

* Widely available: Easy to find in most grocery stores.

* Cons:

* Gluten content: If you're avoiding gluten, wheat flour is not an option.

* How to substitute:

* 1:1 swap: Simply swap out the plain flour for wheat flour.

Important Considerations:

* Recipe adjustments: Always start with a small substitution and taste test as you go. You might need to adjust the amount of liquid, sugar, or even baking time to achieve the desired results.

* Specific recipe: Pay close attention to the specific recipe you're using, as some recipes might call for a different type of flour for specific reasons.

Experiment! Baking is a fun way to experiment and find what works best for you. Don't be afraid to try different flours and see how they change the flavor and texture of your cookies.