What is basic difference cereals legumes?

Cereals:

* Botany: Belong to the grass family (Poaceae). They are grasses with edible grains.

* Nutritional Content: Primarily composed of carbohydrates, with a focus on starch. They are also a good source of fiber but generally low in protein.

* Examples: Wheat, rice, barley, corn, oats, rye.

Legumes:

* Botany: Belong to the legume family (Fabaceae). They are pods containing seeds.

* Nutritional Content: Rich in protein, making them a valuable source for vegetarians. Also high in fiber and various micronutrients, including iron and folate.

* Examples: Beans, lentils, peas, soybeans, peanuts, chickpeas.

Here's a table summarizing the key differences:

| Feature | Cereals | Legumes |

|---|---|---|

| Botanical Family | Grass family (Poaceae) | Legume family (Fabaceae) |

| Structure | Grasses with edible grains | Pods containing seeds |

| Primary Nutrient | Carbohydrates (starch) | Protein |

| Other Nutrients | Fiber, some vitamins and minerals | Fiber, protein, iron, folate, other micronutrients |

| Examples | Wheat, rice, barley, corn, oats, rye | Beans, lentils, peas, soybeans, peanuts, chickpeas |

Key takeaway: Cereals are primarily a source of carbohydrates, while legumes are a rich source of protein. Both are excellent sources of fiber and contribute to a balanced diet.