Is bread wholemeal flour the same as just flour?
No, bread made with wholemeal flour is not the same as bread made with just "flour".
Here's why:
* "Flour" usually refers to refined white flour, which is made from only the endosperm of the wheat kernel. This process removes the bran and germ, which contain most of the fiber, vitamins, and minerals.
* Wholemeal flour is made from the entire wheat kernel, including the bran and germ. This makes it a much more nutritious option with higher fiber content and a richer flavor.
Key differences between bread made with wholemeal flour and bread made with white flour:
* Nutrition: Wholemeal bread is much higher in fiber, vitamins, and minerals.
* Taste: Wholemeal bread has a richer, nuttier flavor compared to white bread.
* Texture: Wholemeal bread is often denser and chewier than white bread.
* Color: Wholemeal bread has a darker brown color compared to the white color of bread made with refined flour.
In short, bread made with wholemeal flour is a healthier and more nutritious option than bread made with refined white flour.
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