How many carbs are in slice of bread?
It depends on the type of bread! Here's a breakdown:
Average Carbs per Slice (1 ounce):
* White Bread: 15 grams
* Wheat Bread: 13 grams
* Whole Wheat Bread: 14 grams
* Rye Bread: 16 grams
* Sourdough Bread: 18 grams
Factors that Impact Carb Count:
* Brand: Different brands of bread have varying carb counts.
* Ingredients: The type of flour (white, wheat, whole wheat, etc.), added sugars, and other ingredients all affect carbs.
* Slice Size: A larger slice naturally has more carbs than a smaller slice.
Checking Nutrition Labels:
For the most accurate information, always refer to the nutrition label on the bread package. It will list the grams of carbohydrates per serving.
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