Is bacon more fattening than bread?
It depends on how much you eat!
Here's a breakdown:
* Bacon: High in fat and calories. A single slice (about 20 grams) can have around 40-50 calories and 3-4 grams of fat.
* Bread: Varies greatly depending on the type. A slice of white bread (about 30 grams) has around 70-80 calories and 1 gram of fat. Whole wheat bread has slightly fewer calories and more fiber.
So, in general:
* More fattening per serving: Bacon has significantly more fat and calories per serving than bread.
* More fattening overall: It depends on how much you eat. If you eat a large amount of bread, it could have more calories than a small amount of bacon.
Important note: Both bacon and bread are part of a balanced diet in moderation. It's not about "good" or "bad" foods, but about making healthy choices and portion control.
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