Why does bread contain high fructose corn syrup?
Bread does not typically contain high fructose corn syrup (HFCS).
Here's why:
* Cost and Availability: HFCS is a cheaper sweetener than sugar, but it's not commonly used in bread. Bread manufacturers often use sugar, which is a more traditional ingredient.
* Taste and Texture: HFCS can give a slightly different taste and texture compared to sugar, which might not be desirable in bread.
* Nutritional Concerns: HFCS has been associated with health concerns, so many bread manufacturers choose to avoid it.
Common Sweeteners in Bread:
* Sugar: The most common sweetener used in bread.
* Honey: Often used for flavor and moisture.
* Molasses: Used for flavor and color.
* Maple Syrup: Used for a natural sweetener and flavor.
Exceptions:
* Some mass-produced breads: A small number of commercially produced breads may contain HFCS, but this is not the norm.
* Specialty Breads: Certain artisan or specialty breads might use HFCS for specific flavor profiles.
Checking Ingredient Labels:
It's always best to check the ingredient list on any bread you purchase to see what sweeteners are used. If you're concerned about HFCS, look for breads that use natural sweeteners like sugar, honey, or molasses.
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