Which has more power a fruit on vegetable?

This question doesn't have a straightforward answer! "Power" is a very broad term and can mean different things.

Here's why it's tricky to compare:

* "Power" isn't a nutritional measure: We don't measure the "power" of foods in a scientific way.

* Both fruits and vegetables are nutritious: Both offer important vitamins, minerals, fiber, and antioxidants, just in different combinations.

* It depends on the specific fruit and vegetable: A banana has more potassium than a head of lettuce, but a bell pepper has more vitamin C than a strawberry.

To get a better answer, you need to be more specific! What kind of "power" are you interested in?

For example, you might be curious about:

* Energy content: A potato has more carbohydrates (and thus calories) than a blueberry.

* Specific nutrients: A grapefruit is high in vitamin C, while spinach is rich in iron.

* Antioxidant activity: Berries are known for their high antioxidant content.

Once you clarify what you're looking for, we can compare specific fruits and vegetables.