How do yo figure wheat berrys to floiur ratio?

* Using a Grain Mill:

1. Place 4 cups of wheat berries into the grain mill hopper.

2. Grind the berries into flour until the mill reaches a setting that's fine, depending on your preference.

3. Collect the flour into a clean bowl.

4. Repeat the process with the remaining berries.

* Using a Blender:

1. Add 2 cups of wheat berries to a blender.

2. Pulse the blender until the berries are ground into flour, then stop before they turn to dough.

3. Pour the flour into a clean bowl.

4. Continue the process with the remaining wheat berries.

Note: If you don't have access to a grain mill or blender, you can also grind wheat berries with a mortar and pestle, or order pre-ground whole wheat flour.