What is in Lipton soup onion mix or MSG?

Lipton Soup Secrets: Onion Soup Mix does contain MSG. The ingredients listed on the package include:

- Dehydrated onion

- Partially hydrogenated soybean oil

- Wheat flour

- Salt

- Sugar

- Monosodium glutamate (MSG)

- Natural flavors

- Artificial colors

- Disodium inosinate

- Disodium guanylate

- Citric acid

- Sodium benzoate (preservative)

Monosodium glutamate (MSG) is a flavor enhancer that is commonly used in Asian cuisine. It is also found in many processed foods, such as soups, sauces, and salad dressings. MSG has been linked to a number of health problems, including headaches, nausea, and dizziness.