What are some lunch ideas that peanut free?

Sandwiches & Wraps:

* Tuna salad: Use canned tuna, mayonnaise, celery, and onion.

* Chicken salad: Similar to tuna salad, but use cooked chicken instead.

* Egg salad: Hard-boiled eggs, mayonnaise, celery, and mustard.

* Hummus and veggie wraps: Hummus, spinach, cucumber, tomato, and bell pepper.

* Turkey and cheese wraps: Use turkey breast, cheese, lettuce, and tomato.

* Ham and cheese sandwiches: Use lean ham, cheese, mustard, and pickles.

* Grilled cheese sandwiches: Use different types of cheese and bread.

* Roast beef and cheddar sandwiches: Use thinly sliced roast beef, cheddar cheese, and mustard.

Salads:

* Chicken Caesar salad: Grilled chicken, romaine lettuce, Parmesan cheese, and Caesar dressing.

* Greek salad: Feta cheese, olives, cucumbers, tomatoes, and red onion.

* Tuna salad with mixed greens: Tuna salad on a bed of mixed greens with your favorite toppings.

* Pasta salad: Cooked pasta, vegetables, and your favorite dressing.

* Quinoa salad: Quinoa, black beans, corn, avocado, and cilantro.

Other Options:

* Leftovers: Anything from the night before is a great option.

* Soup and crackers: Choose your favorite soup.

* Fruit and yogurt parfait: Layer yogurt, granola, and fruit in a jar.

* Hard-boiled eggs: A quick and easy protein source.

* Veggie sticks and hummus: A healthy and satisfying snack.

* Cheese and crackers: Choose a variety of cheeses and crackers.

Remember:

* Check labels carefully: Even if a product doesn't have peanuts, it might have cross-contamination.

* Pack your own lunch: This gives you more control over the ingredients.

* Have a backup plan: Always have a peanut-free snack on hand in case you forget your lunch or run out of food.

Bonus Tip: Get creative with your lunches! Try different combinations and experiment with new flavors.