What is the nutritional information for cream of tartar?
Cream of tartar is primarily potassium bitartrate, a naturally occurring compound found in grapes. It is low in calories and fat, and does not contain any significant amounts of vitamins or minerals.
Here's a breakdown of its nutritional information per tablespoon (15g):
* Calories: 10
* Fat: 0g
* Carbohydrates: 3g
* Protein: 0g
* Sugar: 0g
Potassium: 150mg (about 4% of the daily recommended intake)
Note: This nutritional information is for pure cream of tartar. Some commercially available brands may contain additional ingredients, so it's essential to check the label for specific details.
Although cream of tartar is not a significant source of nutrients, it is an important ingredient in baking and cooking due to its acidic properties, which help stabilize egg whites, activate baking soda, and prevent sugar crystallization. It is also sometimes used as a natural cleaning agent.
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