What foods can be canned?

You can can a surprisingly wide variety of foods! Here's a breakdown by category:

Fruits:

* Berries: Strawberries, blueberries, raspberries, blackberries

* Citrus: Oranges, grapefruits, lemons, limes

* Stone fruits: Peaches, plums, apricots, cherries

* Apples: Applesauce, apple butter

* Tropical fruits: Pineapple, mango, papaya

* Other: Pears, figs, cranberries, grapes, watermelon

Vegetables:

* Root vegetables: Carrots, beets, potatoes, turnips

* Leafy greens: Spinach, kale, collard greens

* Beans: Green beans, string beans, lima beans

* Tomatoes: Whole tomatoes, diced tomatoes, tomato sauce

* Squash: Zucchini, yellow squash, pumpkin

* Other: Corn, peas, asparagus, peppers, onions, garlic, mushrooms

Meats:

* Poultry: Chicken, turkey

* Beef: Ground beef, stew meat

* Pork: Bacon, sausage, ham

* Seafood: Salmon, tuna, shellfish

* Other: Venison, rabbit

Other:

* Soups: Chicken noodle, vegetable, tomato

* Chutneys: Mango chutney, tomato chutney

* Jams and jellies: Strawberry jam, blackberry jam, grape jelly

* Relishes: Pickle relish, sweet pickle relish

* Sauces: Salsa, BBQ sauce, marinara sauce

* Pickles: Dill pickles, sweet pickles

* Preserves: Fruit preserves, jam

Things to Consider:

* Acidity: High-acid foods like fruits and tomatoes are easier to can safely at home. Low-acid foods like vegetables, meats, and seafood require a pressure canner to ensure proper sterilization.

* pH levels: You need to know the pH level of the food you're canning to determine the proper processing time.

* Recipes: Use tested recipes from reliable sources like the National Center for Home Food Preservation or your local extension office.

* Safety: Always follow safe canning procedures to avoid foodborne illness.

* Equipment: You'll need the right equipment, including a canner, jars, lids, and a pressure gauge.

Additional Tips:

* Start with simple recipes: Begin with easy-to-can items like jams, pickles, and fruits.

* Experiment with different flavors: Try various combinations and spices to add your personal touch.

* Can in small batches: It's easier to manage and learn the process in smaller quantities.

Canning is a rewarding and fun way to preserve fresh produce and enjoy delicious homemade foods year-round.