Is it okay to swallow prickly pear seeds?

Swallowing prickly pear seeds is generally considered safe. The seeds are relatively small and soft, and they typically pass through the digestive system without causing any problems. However, some people may experience digestive discomfort, such as constipation, if they consume a large amount of prickly pear seeds. Additionally, some people may be allergic to prickly pears or their seeds, so it's important to be cautious if you have any known food allergies.

Here are some additional things to keep in mind when consuming prickly pear seeds:

* The seeds are not digestible, so they will pass through your body whole.

* The seeds contain a small amount of oxalic acid, which can bind to calcium and prevent its absorption. This is not a major concern unless you are consuming large amounts of prickly pear seeds.

* The seeds can also contain trace amounts of other nutrients, such as fiber, protein, and vitamins.

If you are experiencing any digestive discomfort after consuming prickly pear seeds, it is best to discontinue eating them and talk to your doctor.