Is balsamic vinegar hard to digest?

No, balsamic vinegar is not hard to digest. In fact, it is considered to be a healthy food and is often used in small amounts to add flavor to salads and other dishes. Balsamic vinegar is made from grapes and is aged for at least 12 years, which mellows its flavor and makes it easier to digest. However, some people may experience gastrointestinal discomfort after consuming balsamic vinegar, especially if they have a sensitive stomach or gastroesophageal reflux disease (GERD).