What biomolecule is in potato?

- Carbohydrates: Potatoes are a good source of carbohydrates, primarily in the form of starch. Starch is a complex carbohydrate that is broken down into glucose, providing energy to the body.

- Proteins: Potatoes also contain a variety of proteins, including proteins, such as patatin and lectin. These proteins are essential for various physiological functions in the body, such as building and repairing tissues, producing enzymes, and regulating immune response.

- Lipids: Potatoes contain small amounts of lipids, including saturated and unsaturated fats. The primary lipid in potatoes is linoleic acid, an essential fatty acid that cannot be synthesized by human body and must be obtained through diet.

- Vitamins and Minerals: Potatoes are a rich source of several vitamins and minerals, including vitamin C, potassium, vitamin B6, iron and magnesium. Vitamin C is crucial for immune function, potassium helps regulate blood pressure and heart health, vitamin B6 is involved in energy metabolism, iron is essential for red blood cell production and oxygen transport, and magnesium plays a role in various bodily processes, including muscle contraction and nerve function.

- Antioxidants: Potatoes contain various antioxidant compounds, such as flavonoids, carotenoids (e.g., lutein and zeaxanthin) and phenolic acids. These antioxidants help protect cells from damage caused by free radicals, contributing to overall health and potential protective effects against chronic diseases.

- Other Compounds: Potatoes also contain other compounds, such as glycoalkaloids (e.g., solanine and chaconine), which are naturally occurring toxins found in some plants of the nightshade family. Glycoalkaloids are present in higher concentration in green potatoes and can cause adverse health effects if consumed in large quantities.