Can eat the skin on new small sweet potatoes?
Yes, you can eat the skin of new small sweet potatoes. The skin of sweet potatoes is thin and tender, and it contains nutrients such as fiber, vitamin C, and potassium. When cooked properly, the skin of sweet potatoes can be a delicious and nutritious part of the vegetable.
Here are some tips for cooking sweet potatoes with the skin on:
- Wash the sweet potatoes thoroughly before cooking them.
- Do not peel the sweet potatoes before cooking them.
- Cook the sweet potatoes until they are tender. The skin should be slightly wrinkled and the flesh should be soft.
- Serve the sweet potatoes immediately with your favorite toppings.
Some delicious toppings for sweet potatoes include butter, honey, cinnamon, and marshmallows.
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