Are English muffins high in sodium?

Yes, English muffins can be high in sodium. For example, one popular brand of English muffins contains 300 mg of sodium per serving (two muffins).

The American Heart Association recommends limiting sodium intake to 2,300 mg per day for adults, so eating two of these English muffins would provide around 13% of the daily recommended intake.

However, other English muffin brands may have less sodium and should be compared before a purchase is made if this is a specific dietary concern.