What are the effects of nutmeg?

* Mild stimulation and euphoria

* Increased sociability and talkativeness

* Altered perceptions and hallucinations (at high doses)

* Increased relaxation and calmness

* Reduced anxiety and stress

* Improved sleep quality

* Increased appetite

* Reduced pain

* Increased libido

Long-term effects of nutmeg:

* Liver damage (with chronic use)

* Kidney damage (with chronic use)

* Seizures (with chronic use)

* Psychosis (with chronic use)

* Increased risk of miscarriage (in pregnant women)

* Increased risk of birth defects (in pregnant women)

* Infertility (in men)

Nutmeg is generally safe when consumed in small amounts. However, consuming large amounts of nutmeg can be dangerous and may lead to serious health problems. If you experience any negative effects after consuming nutmeg, it is important to seek medical attention immediately.