Are juices from concentrate bad for your body?

While juice from concentrate can be a convenient and affordable option, it is generally not as nutritious as freshly squeezed juice. Most juices from concentrate are made with water, sugar, and concentrated juice, which means they have a lower nutritional value compared to fresh juice. Additionally, some juice concentrates may contain additives and preservatives, which can be harmful to your health.

However, it is important to note that not all juices from concentrate are bad for your body. Some brands may offer products with a higher nutritional value, such as those made with 100% pure juice concentrate and no added sugar. These types of juices can still provide some vitamins and minerals, but it is important to read the label carefully to ensure you are choosing a healthy option.

Overall, it is best to consume fresh juice whenever possible. However, if you do choose to drink juice from concentrate, opt for products with 100% pure juice concentrate and no added sugar to minimize any potential negative effects on your health.