The danger of deli-sliced meat and cheeses?

Listeria

Deli-sliced meats and cheeses are often linked to listeriosis, a serious infection caused by the bacteria Listeria monocytogenes. Listeria can cause fever, muscle aches, and nausea in healthy adults. However, it can be fatal for pregnant women, people with weakened immune systems, and the elderly.

E. coli

Deli-sliced meats and cheeses can also be contaminated with E. coli, a type of bacteria that can cause severe food poisoning. E. coli can cause diarrhea, vomiting, and abdominal cramps. In some cases, it can lead to more serious complications, such as kidney failure.

Salmonella

Salmonella is another type of bacteria that can contaminate deli-sliced meats and cheeses. Salmonella can cause fever, diarrhea, and vomiting. In some cases, it can lead to more serious complications, such as bloodstream infections.

How to reduce the risk of infection from deli-sliced meats and cheeses

There are a few things you can do to reduce the risk of infection from deli-sliced meats and cheeses:

* Buy deli-sliced meats and cheeses that are fresh.

* Check the expiration date on the package.

* Store deli-sliced meats and cheeses in the refrigerator at 40 degrees Fahrenheit or below.

* Consume deli-sliced meats and cheeses within a few days of purchase.

* Reheat deli-sliced meats until steaming hot before eating.

* Avoid eating deli-sliced meats and cheeses that are not labeled as "ready to eat."

Pregnant women, people with weakened immune systems, and the elderly should take extra care to avoid deli-sliced meats and cheeses.