What did people eat 400 years ago?

The diets of people 400 years ago varied greatly depending on their location, social status, and economic situation. However, some common foods that were consumed in Europe during the 17th century include:

- Bread: Bread was a staple food for most people, and was made from wheat, rye, barley, or oats.

- Meat: Meat was a luxury for many people, and was typically only consumed on special occasions. Common types of meat included beef, pork, lamb, and venison.

- Fish: Fish was a common source of protein for people who lived near the coast or other bodies of water. Common types of fish included cod, herring, salmon, and trout.

- Vegetables: Vegetables were an important part of the diet, and were typically eaten fresh, boiled, or stewed. Common types of vegetables included cabbage, carrots, onions, turnips, and leeks.

- Fruits: Fruits were also an important part of the diet, and were typically eaten fresh, dried, or preserved. Common types of fruits included apples, pears, plums, grapes, and cherries.

- Dairy products: Dairy products such as milk, cheese, and butter were consumed by people who had access to them.

- Spices: Spices such as pepper, cinnamon, nutmeg, and ginger were used to flavor food.

It is important to note that the availability of food varied greatly depending on the region and the time of year. In times of famine or war, people may have had to rely on whatever food was available, such as wild plants or roots.