Witch one has lessfat oatmeal or qrits?
Oatmeal is generally lower in fat than grits. Here is a comparison:
Oatmeal
* 1 cup cooked oatmeal: 2 grams of fat
* 1/2 cup dry oatmeal: 1 gram of fat
Grits
* 1 cup cooked grits: 3 grams of fat
* 1/2 cup dry grits: 1.5 grams of fat
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