What food group does Tapioca pudding belong?
Tapioca pudding primarily falls into the grain group.
Here's why:
* Tapioca is made from cassava root, which is a starchy root vegetable.
* Starchy root vegetables are classified as grains in the USDA Food Guide.
* Tapioca pudding is primarily made of tapioca starch and milk, making it a grain-based dessert.
While tapioca pudding also contains milk, which is a dairy product, the primary ingredient and source of carbohydrates is the tapioca starch.
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