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    | Food & Drink >> Wine >> Sparkling Wine

How much aspartame is in crystal light?

The amount of aspartame in Crystal Light varies by flavor. However, the general range of aspartame in Crystal Light products is between 10 and 20 milligrams per serving. For reference, a 12-ounce can of regular soda typically contains about 100 milligrams of aspartame, while a teaspoon of sugar contains about 4 grams.

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