Is Red Wine high in fat?

Here's why:

* Wine is primarily made from fermented grapes. Grapes are naturally low in fat.

* The fermentation process removes most of the fat.

* A typical 5-ounce glass of red wine contains less than 0.5 grams of fat.

So, you can enjoy a glass of red wine without worrying about adding a lot of fat to your diet.

However, it's important to note that:

* Red wine can contain alcohol, which is calorie-dense.

* Some wines may be sweeter than others, and added sugars can contribute to calorie intake.

Moderation is key. Enjoying red wine in moderation as part of a balanced diet is generally considered safe.