What are edible flatfish?

Common Names:

* Sole: These are a highly prized fish, often called "Dover Sole" or "Lemon Sole." They are delicate, buttery, and have a mild flavor.

* Flounder: A popular choice, often available as "Summer Flounder" or "Winter Flounder." Their flavor is slightly sweet and can be somewhat firmer than Sole.

* Halibut: A large, meaty fish with a firm texture and slightly sweet flavor.

* Turbot: Prized for its rich flavor and tender texture. It can be quite expensive.

* Plaice: Another popular flatfish with a mild, slightly sweet flavor.

* Dab: Often found in British markets, they have a delicate, sweet flavor and are often used for fish and chips.

* Skate: More cartilaginous than other flatfish, skate is often sold as "ray." It has a slightly sweet and chewy texture.

Regional Variations:

* European Sole: This includes Dover Sole, Lemon Sole, and others.

* American Flounder: Includes Summer Flounder, Winter Flounder, and others.

* Pacific Halibut: Found off the coast of the US and Canada.

* Atlantic Halibut: Found in the North Atlantic Ocean.

Things to Note:

* Sustainability: It's essential to choose sustainable seafood. Ask your fishmonger or check resources like the Monterey Bay Aquarium Seafood Watch list.

* Preparation: Flatfish can be cooked in various ways, including grilling, pan-frying, baking, and poaching.

* Availability: Specific flatfish varieties may be more available in certain regions.

Let me know if you'd like more information about a specific type of flatfish!