Can you marinate defrosted meat and eat the next day?

It's generally not recommended to marinate defrosted meat and eat it the next day. Here's why:

* Bacteria growth: While freezing helps slow down bacterial growth, it doesn't eliminate it. Defrosted meat, especially if left at room temperature for any length of time, can quickly become a breeding ground for bacteria.

* Food safety: Marinated meat, even in the refrigerator, is still a high-risk food for bacterial contamination. The marinade itself can provide a moist environment where bacteria can thrive.

Here's what you can do:

* Marinate immediately: The safest option is to marinate the meat immediately after defrosting and cook it the same day.

* Refrigerate properly: If you must marinate overnight, ensure the meat is kept in the refrigerator (below 40°F or 4°C).

* Don't let it sit out: Never leave marinated meat out at room temperature for more than two hours (one hour in temperatures above 90°F).

* Cook thoroughly: Make sure the meat is cooked to a safe internal temperature to kill any bacteria.

For best results:

* Marinate for a shorter time (a few hours) to minimize the risk of bacterial growth.

* Use a marinade that is acidic (vinegar, lemon juice), as this can help inhibit bacteria.

* Cook the meat immediately after marinating and enjoy it fresh!

Remember, food safety is crucial. Always err on the side of caution and avoid leaving defrosted meat in a marinade for extended periods.