Can you use Canola oil to fry a fish?

Yes, you can use canola oil to fry fish. It's a good choice for frying because:

* High smoke point: Canola oil has a high smoke point (around 400°F), which means it can withstand high temperatures without breaking down and releasing harmful chemicals. This is important for frying, as you need to heat the oil to a high temperature to get a crispy crust.

* Neutral flavor: Canola oil has a neutral flavor, so it won't interfere with the taste of the fish.

* Healthy option: Canola oil is a good source of monounsaturated fats, which are considered to be heart-healthy.

Tips for frying fish in canola oil:

* Heat the oil to the right temperature: You want the oil to be hot enough to cook the fish quickly and evenly, but not so hot that it burns. Use a thermometer to check the temperature of the oil, aiming for 350-375°F.

* Don't overcrowd the pan: If you overcrowd the pan, the temperature of the oil will drop and the fish won't cook evenly.

* Cook the fish until it's golden brown and flaky: This usually takes 3-5 minutes per side, depending on the thickness of the fish.

* Drain the fish on paper towels: This will help remove excess oil.

Enjoy your delicious, crispy fried fish!