- | Food & Drink >> Main Dishes >> Fish Recipes
How to Cook Smelts in the Oven
Smelt, small fish also known as "eulachons," are recognized by their slender shape, rounded back, long, pointed head and forked tail. The fish, which live in both fresh and saltwater, are olive or bottle green with a silvery belly. Although smelt sometimes grow to lengths of 13 or 14 inches, most are between 7 and 9 inches and weigh between 1 and 6 ounces. The white meat has a delicate, sweet flavor.
Things You'll Need
- Kitchen shears
- Knife
- Cutting board
- Vegetable oil
- Baking dish
- Condensed cream of mushroom soup
- Milk
- Apples
- Shallots
- Celery
- Croutons
- Salt
- Pepper
- Chives
- Rosemary
Instructions
-
Remove the head from the smelt, using sharp, clean kitchen shears or a knife to cut at a slight angle behind the gill.
-
Insert the tip of a knife into the anus, then slit the smelt the entire length of the belly. Insert your finger in the tail end of the slit, then slide your finger lengthwise to remove the entrails. Rinse the fish under cool running water.
-
Arrange the smelt in a single layer in a lightly oiled baking dish.
-
Cover the smelt with a mixture of condensed cream of mushroom soup and milk. Bake the smelt in an oven preheated to 350 degrees Fahrenheit for 30 to 45 minutes, or until the fish has absorbed most of the soup mixture.
-
Top the fish with a mixture of sauteed, chopped apples, shallots and celery if you prefer a more sophisticated dish. Add croutons, salt and pepper to the sauteed mix, along with seasonings such as chives and rosemary. Bake the smelt at 400 F until the fish is firm but tender and the croutons are crunchy and crisp -- about 12 minutes.
Fish Recipes
- What vitamins and nutrients are found in fish?
- What Can You Make for Dinner With Tilapia and Scallops?
- What to do if your fish eat much bread?
- Can an angelfish be put in a fish bowl?
- What are the affects on wild salmon when farmed escape?
- How does a mouth help the fish?
- What is the difference between Albacore tuna and canned tuna?
- How long do you bake salmon and at what temperature?
- Why do fishes breathe faster than us?
- Is a porgy fatty fish?
Fish Recipes
- Campbell Soup Recipes
- Chicken Recipes
- Crock Pot Recipes
- Duck Recipes
- Entree Recipes
- Fish Recipes
- Grilling
- Meat Recipes
- Meatloaf Recipes
- Pasta Recipes
- Pork Chop Recipes
- Poultry Recipes
- Quiche Recipes
- Quick & Easy Meals
- Seafood Recipes
- Shellfish Recipes
- Slow Cooker Recipes
- Sushi
- Turkey Recipes
- Venison Recipes


