How many weight watchers points in homemade beef jerky?

Beef jerky is a popular snack food made from dried, cured meat. It is a good source of protein and iron, and it is also relatively low in calories and fat. However, the nutritional value of beef jerky can vary depending on how it is made.

Homemade beef jerky is generally healthier than store-bought jerky, as it is made with fewer preservatives and added ingredients. However, the weight watchers points for beef jerky can still vary depending on the ingredients and the method of preparation.

For example, a 1-ounce serving of homemade beef jerky made with lean beef, salt, and pepper typically contains around 6 weight watchers points. However, if the jerky is made with added ingredients such as sugar or honey, the weight watchers points can increase.

Additionally, the weight watchers points for beef jerky can also vary depending on the method of preparation. For example, jerky that is baked or air-dried will typically have fewer weight watchers points than jerky that is fried or smoked.

If you are following the Weight Watchers program, it is important to track the weight watchers points for all of your food, including beef jerky. You can find the weight watchers points for beef jerky in the Weight Watchers Points Plus book or online at the Weight Watchers website.