Is long island ice tea fattening?

A Long Island Iced Tea is a cocktail made with vodka, gin, tequila, rum, triple sec, and sweet and sour mix. It is typically served with a splash of cola.

The nutritional content of a Long Island Iced Tea can vary depending on the specific ingredients used and the size of the drink. However, a standard serving of a Long Island Iced Tea contains approximately 250 calories and 20 grams of carbohydrates.

Most of the calories in a Long Island Iced Tea come from the alcohol, which is a source of empty calories. Empty calories provide energy but no nutrients. The carbohydrates in a Long Island Iced Tea come from the sweet and sour mix and the cola.

Drinking too many Long Island Iced Teas can contribute to weight gain and other health problems, such as liver damage, heart disease, and stroke.

If you are concerned about the nutritional content of Long Island Iced Teas, you can ask your bartender to make it with fewer or no calories. You can also choose to drink a smaller serving size.