What is seven blossoms tea?

Seven Blossoms Tea, also known as Qi Hua Cha in Mandarin, is a traditional Chinese herbal tea that is highly regarded for its health-promoting properties. It is carefully crafted using a blend of seven distinct flowers and herbs, each with its own unique medicinal benefits.

Ingredients and Composition:

The seven ingredients that make up Seven Blossoms Tea are:

1. Osmanthus Fragrans (Gui Hua): Sweet-scented osmanthus blossoms provide a delicate floral aroma and flavor. They are believed to have soothing properties and are commonly used in traditional Chinese medicine.

2. Chrysanthemum (Ju Hua): Chrysanthemum flowers are known for their cooling effects and are often used in herbal remedies to alleviate heat-related conditions. They impart a slightly sweet and vegetal taste to the tea.

3. Rose (Mei Gui Hua): Rose petals add a touch of romantic fragrance to the blend and are reputed for their beautifying properties.

4. Jasmine (Mo Li Hua): Delicate jasmine blossoms contribute their distinctive floral aroma and flavor. Jasmine tea is highly prized and commonly enjoyed in China and other parts of the world.

5. Tangerine Peel (Chen Pi): Dried tangerine peel adds a citrusy touch to the tea. Its inclusion aids in digestion and supports the stomach.

6. Ginseng (Ren Shen): Renowned for its energizing and adaptogenic properties, ginseng root is a valuable ingredient in Seven Blossoms Tea.

7. Licorice Root (Gan Cao): Licorice root balances the blend's flavors and provides a slightly sweet undertone. It also supports various aspects of health, including respiratory and digestive functions.

Health Benefits:

* Cooling Effects: Seven Blossoms Tea is believed to have cooling properties that help reduce heat-related symptoms, such as thirst, fever, and irritability.

* Digestive Aid: Tangerine peel and licorice root in the blend are known to support digestion and alleviate discomfort.

* Stress Relief: The soothing aroma and gentle flavors of the flowers and herbs contribute to stress relief and relaxation.

* Improved Circulation: Seven Blossoms Tea is said to promote healthy circulation, which may benefit overall well-being.

* Respiratory Health: The inclusion of ginseng and licorice root supports respiratory health, making it a beneficial tea during cold and flu season.

* Enhanced Hydration: As a tea, it encourages the consumption of fluids, which keeps the body hydrated.

Preparation and Consumption:

To prepare Seven Blossoms Tea, follow these simple steps:

1. Steeping: Place a tablespoon of the tea blend in a teapot or infuser.

2. Water Temperature: Use freshly boiled water cooled to around 90-95 degrees Celsius (194-203 degrees Fahrenheit) to preserve the delicate flavors and nutrients of the tea.

3. Steeping Time: Steep the tea for 5-10 minutes. Adjust the steeping time according to your desired strength.

4. Enjoyment: Pour the tea into a cup and enjoy its aromatic, sweet, and slightly earthy taste.

Conclusion:

Seven Blossoms Tea is a beautiful blend of seven flowers and herbs that offer a range of health-promoting benefits. It is a harmonious combination of flavors, aromas, and therapeutic properties that can be enjoyed as a refreshing beverage or incorporated into daily wellness routines.