What are the health benefits of black tea?

Reduced risk of heart disease: Black tea contains antioxidants that can help to improve cholesterol levels and reduce the risk of heart disease.

Reduced risk of stroke: Black tea has been shown to reduce the risk of stroke by up to 21%.

Improved circulation: Black tea can help to improve circulation and reduce the risk of blood clots.

Lowered blood pressure: Black tea has been shown to lower blood pressure in people with high blood pressure.

Reduced risk of cancer: Black tea contains antioxidants that can help to protect cells from damage and reduce the risk of cancer.

Improved brain function: Black tea can help to improve brain function and memory.

Reduced stress and anxiety: Black tea contains caffeine, which can help to improve mood and reduce stress and anxiety.

Boosted immunity: Black tea contains antioxidants that can help to boost immunity and protect the body from infection.

Improved digestion: Black tea can help to improve digestion and relieve stomach upset.

Reduced risk of tooth decay: Black tea contains fluoride, which can help to protect teeth from decay.