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How to to cure sore throat using fresh ginger root
I used ginger roots many times to cure sore throat. When I was teaching a large class, I often over used my voice and that I suffer sore throat or strained vocal chord. To relax my vocal muscles I used ginger tea using fresh ginger and it helped me a lot.
Things You'll Need
- ginger 2 inches long or 1/4 lb.
- 2-3 cups water
- sugar or honey
Instructions
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Wash the ginger root thoroughly and crush it. You can pound it or slice it then set aside.
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Boil the 3 cups of water in a pot, in medium heat.
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Put in the pound ginger in the boiling water and put your sugar. Don't make it too sweet. Just put enough to suit your taste.
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Let it boil for few more minutes. Then, lower your heat to low setting.
Take a cup of the ginger tea and drink it hot. -
Drink a cup of hot ginger tea every 30 minutes, until your throat felt better. You can see the result in 2 hours. Ginger should be hot.
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