Jamaica Flower Tea

• Jamaica flower tea is an iced tea made from a flower called Jamaica (hibiscus sabdariffa). In Mexico, hibiscus blossoms are called Jamaica and Jamaica flower tea is called "Agua de Jamaica." Made from a strong brew of hibiscus flower tea, Jamaica flower tea is a tart, flavorful red tea, often sweetened heavily with sugar.

Diuretic, Laxative or Digestive Supplement

• Jamaica flower tea possesses several benefits. You can use it as a diuretic, a laxative or a digestive supplement. A diuretic increases the excretion of water from the body through elevating the rate of urination. A laxative induces bowel movements to help loosen stool, and you can take it to relieve constipation. A digestive supplement catalyzes the body's digestive system and enhances the normal digestive process.

Vitamin C

• Jamaica flower tea is also high in vitamin C, otherwise known as ascorbic acid. Vitamin C is an antioxidant and can help protect a body from free radicals that may cause heart disease or cancer. Vitamin C can also help support a healthy immune system, and people often take it when they feel cold-like or flu-like symptoms.

  Additionally, you can use Jamaica flower tea to alleviate menstrual cramps, normalize high blood pressure, help purify arteries and kidneys and lower high cholesterol.