How much sugar does lemonade have?

* Type of lemonade: Homemade, store-bought, concentrated, etc.

* Recipe/Brand: Different recipes and brands use different amounts of sugar.

* Sugar type: Some use granulated sugar, others use honey or agave.

* Dilution: Concentrated lemonade needs to be diluted with water, changing the sugar concentration.

Here are some examples:

* Homemade lemonade: Can range from 2-4 tablespoons of sugar per cup of water (this is a good starting point but you can adjust to your taste).

* Store-bought lemonade: Typically contains 10-15 grams of sugar per 100ml, which is about 4-6 teaspoons per 8-ounce serving.

* Concentrated lemonade: Usually contains 30-40 grams of sugar per 100ml, which is 12-16 teaspoons per 8-ounce serving.

It's important to be aware of the sugar content in lemonade, especially if you're trying to limit your sugar intake.

Tips for reducing sugar in lemonade:

* Use less sugar in your homemade lemonade.

* Choose a lemonade with less sugar or a sugar-free option.

* Dilute concentrated lemonade with more water.

* Add natural sweeteners like honey or agave nectar in moderation.

* Sweeten with stevia or another sugar substitute.

* Enjoy lemonade in moderation as part of a balanced diet.