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    | Food & Drink >> Drinks & Cocktails >> Other Drinks

Does drinking water make you gain weight?

No, drinking water does not make you gain weight. In fact, drinking water can actually help you lose weight by keeping you hydrated and helping you feel full. When you are dehydrated, your body may mistake thirst for hunger and cause you to overeat. Drinking water can also help you burn calories by increasing your metabolic rate.

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