What are the side effect of drinking too apple juice?

- Weight gain: Apple juice is high in sugar, so drinking too much can lead to weight gain. A one-cup serving of apple juice contains around 110 calories, and most people drink much more than one cup at a time.

- Stomach problems: The acidity in apple juice can cause stomach problems in some people, such as heartburn, bloating, and diarrhea.

- Tooth decay: The sugar in apple juice can damage teeth, leading to tooth decay. To reduce the risk of tooth decay, it is important to brush your teeth after drinking apple juice.

- Allergic reactions: Some people are allergic to apples or other ingredients in apple juice, which can cause symptoms such as hives, swelling, and difficulty breathing. If you have an allergy to apples or other fruits, it is important to avoid drinking apple juice.

- Kidney stones: Drinking too much apple juice can increase your risk of kidney stones. This is because apple juice is high in oxalate, which is a substance that can form crystals in the kidneys and cause kidney stones.