Do energy drinks affect you positively?

- Increased alertness

- Improved focus and concentration

- Increased energy levels

- Reduced fatigue

- Enhanced physical performance

- Improved mood

However, these effects are usually temporary and can be followed by a crash in energy levels and other negative side effects, such as:

- Anxiety

- Headaches

- Insomnia

- Heart palpitations

- Dehydration

- Increased blood pressure

- Stomach problems

- Weight gain

- Dental problems

- Addiction

Energy drinks are not recommended for children, adolescents, pregnant or breastfeeding women, and people with certain health conditions, such as heart problems, high blood pressure, or diabetes.

If you are considering consuming energy drinks, it is important to be aware of the potential benefits and risks and to consume them in moderation.