What are the side effects of drinking two large energy drinks every day?

- Increased heart rate and blood pressure: Energy drinks often contain high levels of caffeine, which can cause your heart rate and blood pressure to increase. This can be especially dangerous for people with underlying heart conditions or high blood pressure.

- Anxiety and nervousness: The high caffeine content in energy drinks can also cause anxiety and nervousness. This is because caffeine is a stimulant that can affect your central nervous system.

- Insomnia: Energy drinks can make it difficult to fall asleep, as they can interfere with your body's natural circadian rhythm. This is because caffeine is a stimulant that can keep you awake.

- Headaches: Energy drinks can cause headaches, especially in people who are sensitive to caffeine. This is because caffeine can constrict blood vessels in your brain, leading to headaches.

- Stomach problems: Energy drinks can cause stomach problems, such as nausea and vomiting. This is because caffeine can irritate your stomach lining.

- Dehydration: Energy drinks can lead to dehydration, as they often contain high levels of sugar. This is because sugar can cause your body to lose fluids.

- Weight gain: Energy drinks can also contribute to weight gain, as they often contain calories from added sugar.

- Increased risk of dental problems: Energy drinks can damage your teeth, as they often contain high levels of sugar and acids. This can lead to cavities and other dental problems.

- Increased risk of seizures: Energy drinks can increase the risk of seizures, especially in people with a history of epilepsy. This is because caffeine can stimulate your brain and cause seizures.

- Increased risk of addiction: Energy drinks can also be addictive, as they contain high levels of caffeine. This is because caffeine can bind to receptors in your brain and produce a feeling of pleasure.

It is important to limit your intake of energy drinks and to be aware of the potential side effects. If you experience any of the side effects listed above, you should stop drinking energy drinks and talk to your doctor.